1 interview consultation. This may be a call or in person

2 prenatal consultation visits

Assistance in creating a personalized birth plan

Assistance on how to start researching about birth, pain management techniques, and relaxation methods

Connections to the best providers, lactation consultants, chiropractors, massage, therapists, birth/breastfeeding classes, and more!

Virtual support in the form of call/text to field your questions/concerns.

On-call availability from 38 weeks for active labor support

Physical support with comfort measures, such as counter pressure, therapies, positioning, and breathing techniques

Advocacy for your birth preferences

Peace of mind knowing you have constant support from someone who is on your team, cares about you, and knows the ins and outs of birth to give quick advice during labor.

Keeping space for you to prioritize baby's needs of bonding and feeding immediately postpartum.

One postpartum visit which includes help processing your birth experience, help around the house, guidance on breastfeeding, newborn care, and assistance with self care. This visit is 1-2 hours.

Assistance with breastfeeding, newborn care, and emotional adjustment

Continued availability for phone, text, and email support during early postpartum

Providing information on local resources such as lactation consultants, pediatricians, and postpartum support groups